Shala Yoga
The Philosophy and Practice of Yoga teaches you to live in this very moment. In this precious now we find pleasure, peace, acceptance and love. I teach Yoga because it changed my life, outlook, and health so significantly I just had to share it.
MOnday
9am-10am Beginners Yoga at Buckland Park Lake
10.30am-11.30am Beginners Plus Yoga at Buckland Park Lake
Tuesday
10am-11.15am Intermediate Ashtanga
Yoga Annada in Reigate
7.15pm-8.30pm Intermediate Ashtanga
SHP Health in Dorking
Wednesday
9.30am-10.30am Vinyasa at Buckland Park Lake
Thursday
6.30pm-7.30am Lake Run & Yoga Stretch at
Buckland Park Lake.
